increase weight loss with

WHOLE BODY VIBRATION

What Does Whole Body Vibration Do? 

Whole Body Vibration (WBV) offers a low-impact way to increase strength, flexibility, and rejuvenate your body – in addition to increasing metabolism. WBV causes the muscles to experience an involuntary contraction at the same rate that the platform is vibrating. The mechanical stimulus produces a stretch reflex in 100% of your muscles. This means your muscles react to the vibration by contracting and relaxing automatically (like when the doctor hits your knee with a little hammer).

How Did WBV Come About?

 

WBV training was used in the 1960s by the Russian space program to help cosmonauts recover more quickly from muscle atrophy. Since then, Olympic athletes have adapted WBV into their workouts. Trainers and doctors have been using WBV for well over 40 years.

What Makes WBV Unique?

 

It’s a noninvasive workout that you don’t have to change into workout clothes for! It’s also a multifaceted tool that complements aerobic and strength training. It’s simply a great tool for a healthy lifestyle!.

Would you like to experience any of the following?

 

  • Accelerated Weight Loss: WBV stimulates all cells in your body to function at a higher rate, which in turn increases your metabolism causing more fuel to burn; therefore, accelerating weight loss.

  • Reduced Cellulite: WBV causes increased local circulation to all areas of your body, in turn giving visible cellulite areas a “smoother” look.

  • Reduced Varicose Veins: WBV causes increased lymph drainage, which lowers the pressure in varicose veins so the valves of the veins can close off.

  • Increased Energy: WBV stimulates all cells in your body, increases blood flow and oxygen intake, and stimulates metabolism to help flush out toxins for a renewed vigor.

  • Improves Muscle Strength: WBV improves muscle strength the same way regular exercise does. Vibrations lengthen and shorten the fibers depending on the frequency.

  • Enhanced Wellness: WBV increases blood flow, lymph drainage, oxygenated cells, the release of endorphins, and detoxification of the body.

  • Enhanced Detoxification: WBV works from the inside out – waste products are expelled at a cellular, lymphatic and excretion level.

  • Improved Circulation: WBV improves circulation through increased blood flow by stimulating your exercise heart rate.

  • Improved Relaxation: WBV increases circulation, blood flow, and oxygen intake. WBV also reduces cortisol (the stress hormone) and creates and releases endorphins. It also detoxifies your body, enhancing relaxation.

Riding a Wave of Energy

When you stand or place other parts of your body on Hypervibe’s moving platform, the repetitive upward movement of the platform sends pulses of kinetic energy up through your body. You control the strength of these energy waves using the machine’s control panel.

 

As each wave moves up through your body some of the energy is absorbed by the tissues of your body and is converted to heat. Muscles and joints feel and operate better when they are warm. Whole Body Vibration has been proven to create a warming effect on muscles and joints faster and easier than other types of exercise.

 

The upward movement of the platform also causes movement in the joints of your body which has a mobilizing effect and causes the muscles and tissues surrounding the joints to stretch and vibrate.

Dr. Kostow Wellness & Weight Loss

Mark A. Kostow, D.C.

1099 West Governor Road

PO Box 617

Hershey, PA  17033

Contact us:

tele:  (717) 533-2100

fax:  (717) 533-5190

email:  kostowwellness@gmail.com

website: kostowwellness.com